The hormone Androgen and Progesterone trigger excessive production of sebum in both men and women and those who have high levels of these hormones have acne prone skin. Sebum en-route to its way to the skin surface picks up dirt and debris as it gets nearer to the surface. Then it goes and blocks the skin pores, clogging the hair follicles. Bacteria attack the skin when it is clogged by sebum or perspiration. This bacteria scientifically known as P. acnes live on your skin and turns into a malicious harmful agent of acne, thriving and growing in the clogged hair follicles.
Ensure you are getting enough Essential Fatty Acids - found in foods such as oily fish or flaxseed oil. Consider taking a good Omega 3, 6 & 9 supplement. Sometimes acne can be related to hormone imbalances so supplements such as Evening Primrose oil are also useful in controlling this.
First assess whether or not you can drain it. If it is near the surface of the skin and can be drained easily, go ahead. But if it is deep under your skin, don't drain! It will only tear your skin and irritate it, making it more prone to infection and further pimples.
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